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Wellness Challenges among Women Over 50
We have entered the requested details on nine wellness/fitness challenges that have been created/run by women over 50 in the past two years into the attached spreadsheet. Leads Wendy Ida, Ellen Ector, Ramona Braganza, and Kacy Duke are women of color.
The wellness challenges are:
- Take Back Your Life 90-Day Basic Workout Plan by Wendy Ida
- Daily Practice Yoga Challenge by Colleen Saidman Yee
- 2019 Live Longer and Stronger Challenge by Joy Bauer
- Ectorcise Workout Challenge by Ellen Ector
- 12 Days Workout Challenge by Ramona Braganza
- Towel-Tastic Workout by Kacy Duke
- Exhale Fushion Bootcamp by Elisabeth Halfpapp
- 30 Days Weight Loss Challenge by Gale Compton
- 7-Day Healthy Habits Challenge by Kathleen LeGrys