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Increasing Blood Nitric Oxide (NO) Levels
Key Takeaways
- Three of the eight resources provided are articles.
- Five of the eight resources provided are videos.
- No resources on in-person training sessions were found during the research.
Introduction
Eight current resources related to increasing Nitric Oxide Blood Saturation via breathing have been provided in the attached spreadsheet.
Resource 1
- Title: The Simplest Way to Increase Nitric Oxide Through Nasal Breathing
- Publication date: Oct 19, 2020
- Summary: The article clarifies that inhaling through your nose and exhaling through your mouth increases the production of nitric oxide while reducing wastage of the same.
Resource 2
- Title: 3 Ways to Increase Nitric Oxide Production & Reap the Benefits of Nitric Oxide
- Publication date: Jan 18, 2021
- Summary: The video highlights how nasal breathing, humming, and how using a tuning fork can increase nitric oxide production. It demonstrates how to nasal breathing and two variations of humming increase exponentially the release of nitric oxide.
Research Strategy
To compile a list of resources related to increasing Nitric Oxide Blood Saturation via breathing, we leverage the most reputable sources available in the public domain, including articles, videos, in-person training sessions, and training courses.